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Practicing Healthy Detachment as a Form of Selfcare
Wednesday, May 20 @ 12:00 PM - 1:00 PMFree
We cap off our self-care series led by Helanah Warren by focusing on how to practice healthy detachment as a form of self-care. Detachment is a new tool for some and a familiar mindful practice for others. It’s not so much about moving out of the driver’s seat and into the passenger’s seat, but rather becoming a thoughtful observer of yourself and those around you. Join Helanah as you learn how this practice may be useful for you in your creative pursuits and your personal journey.